Helping Healthcare Workers in Recovery Redefine Their Self-Worth

Can breathing be the bridge to better recovery—and a stronger sense of self? In this special summer bonus episode, Dr. Rob Feeley introduces us to the SKY Recovery Program and its impact on addiction recovery, especially for healthcare professionals. We explore the connection between self-worth and sobriety, cognitive reframing techniques, and holistic approaches that help restore identity and resilience—especially in those who care for others but often neglect themselves. 🎧 Tap in to learn how breath, belief, and belonging can become powerful tools in the healing process.