Jul 18, 2025 18:45

The Evolutionary Psychology of Pain and Protection

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About this episode

Why do we shut down when we’re hurting—and why do we sometimes blame others for the pain we can’t face in ourselves? In this solo episode, Antonio Matta delves into the evolutionary origins of two common defense mechanisms: withdrawal and projection. Through research, reflection, and the wisdom of recovery, we learn how ancient survival strategies still shape our emotional lives—and how self-awareness can begin to set us free.